Mindset Is Art
CJ Ledy is a mindset coach, best selling author, and keynote speaker who mixes science, stories, and inspiration to enhance your four pillars (health, wealth, love, and fulfillment).
MIA is an educational, personal development podcast focused on ways to take great care of your mind. Ledy is also a real estate entrepreneur with a transaction volume over $100M and speaks to the power of mindset as it relates to business success and balance in life. Mindset Is Art centers around philosophy, human psychology, mindset, neurology, and state of mind, as they relate to life and business. Whether you're a business person, a creative artist, or simply someone who wants to live life to the fullest, this podcast is for you. Visit CJLedy.com for more information on coaching, his book Tune Your Mind, new podcast episodes, and other mindset motivation.
Mindset Is Art
Reset Your Mindset While You SLEEP: Night & Morning Rituals that Work
Your mindset isn’t just shaped by what you do during the day—it’s also deeply influenced by how you sleep.
In this episode, we dive into the science of sleep and why your nighttime and morning routines matter more than you think.
Learn powerful techniques to rewire your brain, enhance creativity, and start each day with clarity and purpose.
Plus, discover simple but effective habits to optimize your mindset while you rest.
Resources:
- Book: Tune Your Mind **(CLICK FOR AMAZON LINK)**
- AudioBook: Tune Your Mind - Finding Follow Through and Fulfillment in the Dawn of Distraction and Disruption
- Website: CJLedy.com
- Instagram: Mindset Is Art
Free Giveaway:
- Is Your Mind in Tune? State of Mind Sound Check
- FREE E-Book GIVEAWAY if you complete the State of Mind Sound Check!